Do Not Settle
Over the weekend I found out that one of my friends from college lost his fight with cancer. He
Read moreOver the weekend I found out that one of my friends from college lost his fight with cancer. He
Read moreWe all struggle with self-doubt one way or another. In my own life I doubted my ability as a person,
Read moreLooking over the edge of that hill, the only thing holding me in was a lap bar, and the operator
Read moreOne of my online groups is wrapping up a 6-week challenge. They just completed week 5 and the results have
Read moreThis is the exact sentence that has been uttered to me by female clients about 4 times this week alone.
Read moreI work on mindset consistently with my clients. This is the number one strategy that has skyrocketed the results they
Read moreThe men on my father’s side of the family have a history of dying young (in their early 60s). As a 41 year-old man, I
Read moreMy past is filled with plenty of adversity: loss of loved ones, fear of abandonment, afraid to fail in life
Read moreI struggled with my past, well for my whole life. It was something that I hid from people. Something that
Read moreWhen I was 13 years old, my mother was placed in a nursing home. She suffered with Muscular Dystrophy from
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