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Do Not Settle

July 18, 2016 Joe Bellistri 0 Comment

  Over the weekend I found out that one of my friends from college lost his fight with cancer.  He

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Self Doubt is Crippling

July 14, 2016 Joe Bellistri 0 Comment

We all struggle with self-doubt one way or another.  In my own life I doubted my ability as a person,

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That Was Scary!

July 12, 2016 Joe Bellistri 0 Comment

Looking over the edge of that hill, the only thing holding me in was a lap bar, and the operator

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90% Compliance Leads to Results

June 29, 2016 Joe Bellistri 0 Comment

One of my online groups is wrapping up a 6-week challenge.  They just completed week 5 and the results have

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I Don’t Like Being In Pictures

June 8, 2016June 29, 2016 Joe Bellistri 0 Comment

This is the exact sentence that has been uttered to me by female clients about 4 times this week alone. 

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See Your Goals

June 8, 2016 Joe Bellistri 0 Comment

I work on mindset consistently with my clients.  This is the number one strategy that has skyrocketed the results they

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Time is Not On My Side

June 6, 2016 Joe Bellistri 0 Comment

The men on my father’s side of the family have a history of dying young (in their early 60s).  As a 41 year-old man, I

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Learn From Your Past

April 22, 2016June 8, 2016 Joe Bellistri 0 Comment

My past is filled with plenty of adversity: loss of loved ones, fear of abandonment, afraid to fail in life

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Get Out of Your Own Way

April 22, 2016 Joe Bellistri 0 Comment

I struggled with my past, well for my whole life.  It was something that I hid from people.  Something that

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I Was Lost

April 18, 2016June 8, 2016 Joe Bellistri 0 Comment

When I was 13 years old, my mother was placed in a nursing home.  She suffered with Muscular Dystrophy from

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Recent Posts

  • Do Not Settle
  • Self Doubt is Crippling
  • That Was Scary!
  • 90% Compliance Leads to Results
  • I Don’t Like Being In Pictures

Recent Comments

  • JUDIE BROWNE on This Is Your Time
  • Bill Shuler on What is Small Group Personal Training?

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