Are you tired and frustrated with fighting an uphill battle to lose weight and get healthy?


Have you joined a gym, more than once,

and continually lack results?


You are not alone!



Gym enviroments can often:

  • Be crowded
  • Make you feel confused on how to work with the equipment
  • Give you a feeling of isolation - no one knows about you, your goals, or your ability on an exercise program

Clients of Solution Fitness:

  • Get Results
  • Lose Weight
  • Drop Sizes
  • Feel energized
  • Enjoy a return on their investment

SUCCESS GUARANTEED...


Our staff is comprised of extremely qualified and experienced fitness coaches.

Our clients begin with a comprehensive fitness evaluation to ascertain current fitness level and mindset. Our next step is to establish a customized program to help you accomplish your goals. We offer a unique approach to exercise where we first teach you how to move the right way, then challenge you in a strategic manner. When you train at Solution Fitness, you will enjoy individualized attention in our small group setting. Training with like-minded people who are focused on similar health and fitness goals is an environment that will motivate you to stay on track and keep you accountable.

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9 OCTOBER

Client Spotlight – Martina

By On October 9, 2013    UNCATEGORIZED

 

FotoFlexer_Photo

 

I am a 47-year old mother of three and when my friend first suggested Solution Fitness, I thought I would give personal training a try.

 

What you need to know about me is that when it comes to exercise, I consider myself a serial beginner. I like to try everything, but just never stick with any one type of program for long.  Before Solution Fitness, I think my record was six months.

 

I have been working out at Solution Fitness for eighteen months now and am extremely happy with my progress.  This is a testament to both the results I have seen and the variety of workouts that Joe and Pete design.  In the first six months, I lost 25 pounds and dropped from a size 12 to a size 6.  I was able to fit into a dress that I wore 20 years ago.

 

My intention when I began was to get into better shape.  It was quite a bonus to lose all that extra weight.  Every other time in the past when I lost weight, I would eventually put it back on.  Due not only to Solution Fitness’ customized workouts, but to their individualized nutrition program, this has not been the case over the last year.  I have become stronger and more fit than I thought possible at my age.

 

I have received many compliments since I started working with Joe and Pete, but my favorite came from my daughter. Before coming to Solution Fitness, my daughter had an annoying habit of poking my leg and singing a song she made up called “Jiggle, jiggle”.  Thanks to Solution Fitness, she says I do not have any jiggle left!

 

After II

 

 

Joe Bellistri

Solution Fitness

Posted in Uncategorized, Weight Loss

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