I am a 47-year old mother of three and when my friend first suggested Solution Fitness, I thought I would give personal training a try.
What you need to know about me is that when it comes to exercise, I consider myself a serial beginner. I like to try everything, but just never stick with any one type of program for long. Before Solution Fitness, I think my record was six months.
I have been working out at Solution Fitness for eighteen months now and am extremely happy with my progress. This is a testament to both the results I have seen and the variety of workouts that Joe and Pete design. In the first six months, I lost 25 pounds and dropped from a size 12 to a size 6. I was able to fit into a dress that I wore 20 years ago.
My intention when I began was to get into better shape. It was quite a bonus to lose all that extra weight. Every other time in the past when I lost weight, I would eventually put it back on. Due not only to Solution Fitness’ customized workouts, but to their individualized nutrition program, this has not been the case over the last year. I have become stronger and more fit than I thought possible at my age.
I have received many compliments since I started working with Joe and Pete, but my favorite came from my daughter. Before coming to Solution Fitness, my daughter had an annoying habit of poking my leg and singing a song she made up called “Jiggle, jiggle”. Thanks to Solution Fitness, she says I do not have any jiggle left!