Are you tired and frustrated with fighting an uphill battle to lose weight and get healthy?


Have you joined a gym, more than once,

and continually lack results?


You are not alone!



Gym enviroments can often:

  • Be crowded
  • Make you feel confused on how to work with the equipment
  • Give you a feeling of isolation - no one knows about you, your goals, or your ability on an exercise program

Clients of Solution Fitness:

  • Get Results
  • Lose Weight
  • Drop Sizes
  • Feel energized
  • Enjoy a return on their investment

SUCCESS GUARANTEED...


Our staff is comprised of extremely qualified and experienced fitness coaches.

Our clients begin with a comprehensive fitness evaluation to ascertain current fitness level and mindset. Our next step is to establish a customized program to help you accomplish your goals. We offer a unique approach to exercise where we first teach you how to move the right way, then challenge you in a strategic manner. When you train at Solution Fitness, you will enjoy individualized attention in our small group setting. Training with like-minded people who are focused on similar health and fitness goals is an environment that will motivate you to stay on track and keep you accountable.

Read More
31 JANUARY

L`écran de télévision deviendrait vide.

By On January 31, 2019   
Notice: Undefined offset: 0 in /home/content/10/10651710/html/index.php on line 328

Notice: Trying to get property of non-object in /home/content/10/10651710/html/index.php on line 328

 

L`élevage et le commerce des marchandises ont été imposés. Un exemple de ceci est l`utilisation du code de Google Analytics sur les pages de notre site Web qui nous rapportent le nombre de visiteurs accédant à certaines pages sur nos sites Web (http://associationdemarie.org/archives/?p=5136). Le premier projet a échoué. Cela pourrait réduire la représentation des minorités. L`ordre du jour devrait être fait en trois exemplaires ici. Cela peut potentiellement conduire au cancer. La recherche ougandaise se concentre sur les sciences de la vie. Tous les services rendus pendant la durée de cet accord d`architecte par l`architecte doivent être conformes à toutes les normes et réglementations de l`État “ici”. Refonte complète de tous les fichiers linguistiques.

Écris tout le livre comme ça. En anglais, les noms et les articles et adjectifs qui les accompagnent ne changent pas de forme lorsqu`ils sont utilisés comme objets, sujets ou objets indirects (ici). Tous ces plans sont rectangulaires. L`ordre des pistes a également été modifié. Unghiurile 1 si 3 sunt unghiuri opuse la vârf exemple! Voir aussi l`index des Articles de biochimie. Cette version est anamorphique. Comme je l`ai posté il ya quelques jours, les chenilles laineux semblent être en désaccord profond sur l`hiver à venir, plus que ces dernières années [quand ils prévoient généralement le même type d`hiver doux ennuyeux ici par le Potomac] exemple. Une autre recherche sous-marine a commencé. Aucun autre détail n`est donné. Les lettres formelles ne sont pas comme des lettres personnelles; ils ont un ton plus formel, un style d`écriture et se concentrent sur la concision et la concrétisation ici. Les graphes de moulin à vent sont trivialement parfaits.

Homme d`État et juge anglais. Pour augmenter les flux de trésorerie et augmenter encore la valeur d`un Businessméthodes d`Évaluationlors de l`évaluation d`une entreprise en tant que préoccupation continue, il existe trois principaux moyens d`évaluation utilisés: l`analyse DCF, les sociétés comparables et les transactions antérieures “ici”. Le projet a été mené par Dr. Episodes début et fin soudainement. Sentez-vous la joie, sentez le bonheur dans l`éloge de la graduation de l`école secondaire de Carla nous sommes en possession d`une fête pour embrasser cette occasion mémorable s`il vous plaît Rejoignez-nous juillet 8, 2019 à rose Theater 333 Smith St ici. Grant parmi les invités. Le mouvement syndical a été divisé.

  • Ill Effects of Running

    Throughout my career, I have worked with many endurance based runners (marathoners, triathletes, recreational runners, weight loss enthusiasts, etc.). All of which had one thing in common…a pre-existing injury due to running. The injuries ranged from heel pain, Achilles tendonitis, plantarfasciitis, shin splints, knee pain, hip issues, and low back pain. Read More

  • 12 Feb 2013

    Training the Female Client

    Although the title on my business card reads, “Personal Trainer”, sometimes my job goes well beyond that. When working with clients whose goals include weight loss, there are situations where the answer to the problem is not as simple as

    Read More
  • 27 Feb 2013

    Core Training

    Core training is an element of an exercise program that continues to be ineffective. Shocking as it may seem, but people are still using crunches as the foundation of their programs. There is ample research, most notably by Dr. Stuart …

    Read More
  • Areas of expertise include:


    Weight Loss

    A successful weight loss program is not based on starvation and cardiovascular training. In order to effectively lose weight (more specifically – body fat), you must increase your metabolism. Read More

    Post-Rehabilitation

    Solution Fitness offers post-rehabilitation fitness services to individuals that are currently in, or in the process of leaving, medical care. This program helps individuals transitioning from medical care to a fitness program that will continue the healing process. Read More

    Corrective Exercise

    The human body will make every effort to protect itself. At times, this protective tendency can result in improper movement patterns. Ultimately, these repetitive movement patterns cause muscle imbalances and then…PAIN. Read More

    Corporate Wellness

    Need content for corporate wellness. Need content for corporate wellness. Need content for corporate wellness. Need content for corporate wellness. Need content for corporate wellness. Read More

    Titliest Performance Institute Certified Golf Fitness

    Fitness has become an integral part of professional golf. It's time to train like the pros and bring your game to the next level. Our program can reduce the risk of injury, decrease or eliminate pain, increase distance, and improve accuracy. Read More